Habits for Happiness

Love yourself

Be kind

Keep an open mind

Eat well

Put your needs first

exercise

meditate

speak well to others

be honest

listen to understand

dream big

choose faith over fear

be patient

make the most of now

judge less

practice self discipline

smile

look on the bright side

forgive easily

see the opportunity in everything around you

show gratitude

don't take opinions to heart

think positively

select friends who lift you up

drink an adequate amount of water

let go of what you cannot change

believe in yourself

practice healthy sleeping habits

avoid comparison